Blog

What is Functional Movement Screens and How are they used with Athletes?

Pre-screening of athletes is common place with the goal to identify those at risk of injury or to identify areas that can be improved in order to enhance performance. Traditional pre-screening is based on performance tests of speed, strength, flexibility and is often sport specific. The concern with this approach is that it does not […]

Continue Reading: What is Functional Movement Screens and How are they used with Athletes?